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Sleep glossary

Excessive daytime sleepiness

Dozing off unintentionally during the day, or finding it hard to stay awake, even though you spend enough time in bed at night.

A little more detail

An increased tendency to sleep during periods when one is expected to be awake; it is assessed subjectively with the Epworth scale and objectively with the MSLT and the maintenance of wakefulness test (MWT). Obstructive sleep apnea, narcolepsy and insufficient sleep are the main causes.

Source: Littner MR, Kushida C, Wise M et al. Practice parameters for clinical use of the multiple sleep latency test and the maintenance of wakefulness test. Sleep. 2005;28(1):113-121. doi:10.1093/sleep/28.1.113

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